Tuesday, March 3, 2015

Shake it off??


When the haters hate,
and the critical voices fill my head...
When the world feels too fake
or my heart starts to break...
I confess that it's really hard for me to
shake it off.
Really.
I'm a holder-onner.
An an-a-li-zer.
A bit of a brooder.
I can tell myself to "shake it off"...
try and "will" it away.
That seldom works.
Meredith and Cristina used to "dance it out"
when the going got tough on Grey's.
{I assume that's a lot like shaking it off}
But I'm not much of a dancer.
For me?
It's walking.
I have learned that there's nothing that helps me
snap out of it
let it go
get over it
let it lie
and leave it be
 like a nice, long walk.

How about you?
What's works when you need to shake it off?




Joining Kathy and friends for

10 comments:

  1. My favorite quiet places, usually a good long walk in nature, music and more often than not, music that makes you want to get up and dance- that shakes off any access bad stuff every time.

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  2. So pretty! I need to get to Larz Anderson and walk around in the perfect white - the dirty snow is getting to me.

    But record or bust!!

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  3. Beautiful picture. Walking can be so great for shaking off the world's problems. Great post.

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  4. Yup, I'm looking forward to shakin' off the snow too.

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  5. I love the snow, but with that said, I encounter it every few years...When I am out of town :-)

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  6. I might be ready for spring, but these are great winter shots!

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  7. I hear ya sister! Finding those ways to let go of the subtitles of things said or unsaid can play in my mind for days. I find that just speaking truths to myself helps me snap out of it at times. Other times, I just can't shake it.

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  8. hehehe...i have this in my itunes and i love to rock it out!!!

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  9. Great post title and winter views and the perfect inspirational song...shake off the snow!

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  10. I'm a "holder onner" too. So NOT my nature to "shake it off"....BUT, I think it is the healthiest alternative for me. So I try :) Thanks for sharing at Song-ography.

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